Dihydromyricetin Benefits: Does it Really Help Alcohol Flush?

Dihydromyricetin Benefits: Does it Really Help Alcohol Flush?

Key Takeaways

1. Dihydromyricetin (DHM) is effective against Alcohol Flush:Scientific studies indicate that Dihydromyricetin (DHM) can reduce symptoms associated with alcohol consumption, including Alcohol Flush (AKA "Asian Flush"), by enhancing the metabolism of alcohol in the liver.
2. Scientifically Backed: Research, including controlled human trials and animal studies, supports the use of DHM for mitigating symptoms of alcohol intoxication and speeding up the body's ability to process alcohol.
3. Additional Health Benefits: Beyond helping with alcohol flush, DHM provides antioxidant properties, offers potential liver protection, and has neuroprotective effects, contributing to overall health and well-being.


    In the wellness and supplement market, Dihydromyricetin (DHM), known colloquially as Raisin Tree Extract, has been gaining attention as a possible remedy for the symptoms associated with alcohol consumption, particularly alcohol flush. But what exactly is DHM, and does it truly deliver on its promises? This blog post delves into the science behind DHM, exploring its potential benefits, how it works, and what research says about its effectiveness in helping with alcohol flush and metabolism.

    What is Dihydromyricetin?

    Dihydromyricetin is a natural extract typically derived from the Hovenia Dulcis tree, commonly known as the Japanese raisin tree. It has been used in traditional Chinese medicine for centuries, primarily to combat the effects of alcohol consumption. In recent years, scientific interest in DHM has increased due to its potential as a hangover cure and its role in enhancing the body's ability to process alcohol.

    Scientific Studies on DHM and Alcohol Flush

    To understand whether DHM can truly help with alcohol flush, it's essential to review scientific studies that have explored its effects. Here are three key studies that shed light on DHM's potential benefits:

    1. Study on Alcohol Metabolism: A landmark study published in the Journal of Neuroscience explored DHM's effects on rats that were given alcohol. The study found that DHM significantly reduced the signs of intoxication and accelerated the clearance of alcohol from the body. This suggests that DHM can potentially help humans metabolize alcohol more effectively, thereby reducing symptoms like alcohol flush.

    2. Human Trials: Research published in 'Alcoholism: Clinical and Experimental Research' involved a controlled trial with human participants. This study demonstrated that subjects who took DHM supplements before consuming alcohol showed a marked reduction in some symptoms of alcohol intoxication, including flush reactions. This evidence points to DHM's potential effectiveness in mitigating the unpleasant flush that often accompanies alcohol consumption.

    3. Review of Herbal Remedies for Alcohol: A comprehensive review in the Journal of Ethnopharmacology examined various herbal remedies used to treat alcohol-related symptoms, with a significant focus on DHM. The review concluded that DHM has bioactive compounds that can alleviate hangover symptoms and improve the body's ability to process alcohol, indirectly supporting its use for reducing alcohol flush.

    How Does DHM Work?

    The science behind how DHM helps with alcohol flush and metabolism is fascinating. DHM appears to enhance the activity of enzymes responsible for breaking down alcohol in the liver, such as alcohol dehydrogenase (ADH) and acetaldehyde dehydrogenase (ALDH). By accelerating this process, DHM helps reduce the accumulation of acetaldehyde, a toxic metabolite that is a primary cause of hangovers and alcohol flush.

    Where to Get Dihydromyricetin

    Dihydromyricetin is sold by a number of different companies in various forms, typically in its raw form as a traditional pill. However, if you are looking for a comprehensive solution to your alcohol flush, Dihydromyricetin, while helpful, is not the most effective supplement to take in isolation.

    Ando is a tasty gummy supplement that contains the dosage of Dihydromyricetin necessary to reduce the symptoms of alcohol flush, along with several other ingredients that act to reduce the redness and discomfort that alcohol flush causes. Ando uses Quercetin, Bromelain, Alpha Lipoic Acid, and a number of other all-natural ingredients to comprehensively reduce your Alcohol Flush symptoms. 


    The evidence from various scientific studies suggests that Dihydromyricetin can be a helpful supplement for individuals looking to mitigate the effects of alcohol consumption, particularly alcohol flush. While more research is needed to fully understand its benefits and mechanisms, the current data is promising.

    DHM's ability to enhance alcohol metabolism and protect against some of alcohol's negative effects makes it a compelling option for those who experience uncomfortable symptoms like alcohol flush - a group found to include both east Asians and a significant minority of Caucasians. As with any supplement, it's advisable to consult with a healthcare professional before starting any new regimen, especially if you have underlying health conditions or are taking other medications.

    In summary, Dihydromyricetin holds significant promise as a natural aid for those looking to manage their alcohol consumption effects more effectively. Its role in traditional medicine and emerging scientific support makes DHM a noteworthy supplement in the landscape of natural health products.

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